Ch-ch-ch-ch-changes!

Congratulations President Obama!

History was made yesterday. Most people agree that we have just
entered a new era in politics and a new era for America. Right now
you are either very optimistic or perhaps concerned that the winds
of change will blow in the wrong direction. Having worked in
corporate America for so many years, there is one thing that I
learned early on.

"Time permeates change."

Everything changes. We get older, things cost more, our kids grow
up, our hair falls out and some body parts begin to yield to
gravitational forces. What are you going to do?

Learn to accept what you cannot change.

But there are other things you can change, and that kind of
change is GOOD!

Take your health for example. You can take complete control over
what you eat, when you eat, how much you eat, where you eat, and
who you eat with. You have complete control over your exercise too!

Maybe you voted for Obama and maybe you voted for McCain. The
important thing is that you made a choice and you committed to it.
That's commendable. Not everything works out the way we plan or
hope it will, but that doesn't mean that we should quit. In fact,
it means just the opposite. It means we should find new ways to
make things work better.

So if your diet isn't working or your nutrition plan isn't working,
don't quit, but seek new and better ways to get the results you are
looking for.

David Bowie said it best:
"Ch-ch-ch-ch-changes. Turn and face the strain."